Eat Healthy

Bulgurium Wheat

Bulgurium wheat is a carefully selected whole-grain cereal that has been parboiled, dried, cracked and sorted under international standards. This sumptuous meal can be prepared as Porridge, Jollof and plain Wheat with vegetable sauce. Bulgurium is cooked similarly as rice but uses more water due to the high fiber content.
Bulgurium is beneficial to the human body hence its inclusion in our day-to-day menu will improve our wellbeing and also help prevent a lot of diseases acquired through our bad dietary choices.
“Bulgurium wheat…A perfect whole grain for a healthy family”
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Nutritional/Health Benefits

  • It has a low Glycemic Index and calories and can thus reduce the risk factors of diabetes and obesity.
  • Supplies the body with essential nutrients like vitamin B1, B2, B3 that can strengthen the immune, digestive and reproductive systems.
  • Helps boosts the mental and physical wellbeing of children as a result of the high concentration of folic acid.
  • Bulgurium wheat is rich in fiber which promotes regular bowel movement; speeds up the elimination of toxic wastes; and prevents constipation.
  • It contains antioxidants and phytochemicals that can help reduce the risk factors of cancer.
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