This 100% classic olive oil flavored with garlic is perfect for adding a slight taste of garlic to cooked dishes and can also be used directly to flavor your dishes. This oil will enhance your pizza, pasta, fish, meat, and vegetable sauté dishes and is a perfect ingredient for sauces. Borges Olive Oil is a light flavored cooking oil made from extracts of high-quality olives. This olive oil has the highest level of MUFA (monounsaturated fatty acids) which help reduce the risk of heart attacks by reducing the bad cholesterol, thereby also reducing the build-up of fatty deposits in the arteries. MUFA is also known to reduce the risk of colon cancer by controlling bile acids in your body. Borges Olive Oil for cooking has a high smoke point making it suitable for all kinds of cooking.